Posts in this category relate to how maintaining overall health and fitness can lead to a more successful life.
![[Infographic] The Deadly Myth of Sleeping Less and Working More](https://academysuccess.com/wp-content/uploads/2020/02/sleeping-habits-768x352.jpg)
I’ve got an awesome treat for you today, an excellent infographic provided by my friends at disturbmenot! as well as some health facts you may not know about sleeping less. This infographic describes some bizarre sleeping habits of famous people, such as Einstein, Newton, Tesla, da Vinci, van Gogh, and more. Read the post, and…
If you want to live a stress free life of financial freedom in your later years, early success is a must in order to allow your assets to grow over time, and give you the flexibility to pick and choose what you do in your later years. This is something that I was fortunate enough…
Health and safety improvements often feel like an unnecessary expenditure, especially when it comes to the little things that often go unnoticed. And a lot of the time, it’s quite possible to just overlook the areas where improvements can be made. Here’s how health and safety improvements can actually be good for your business. What…
As I write this post, my baby girl is close to turning 10 months old. It’s hard to believe, but it’s true. Needless to say, I’ve been getting a lot less sleep than I had been used to before she arrived. For that reason, I’ve had to do what I can to maximize the quality…
If you’ve been reading this blog for any long period of time, you’ve probably noticed that I haven’t been writing nearly as much as I normally do. There are a couple of reasons for this, one being that I’m putting more time into growing a small side hustle doing web consulting and building WordPress websites…
For those of you that are unfamiliar with what a double under is, well, I can’t really say I blame you. A double under is the passing of a high speed jump rope not once, but twice under your feet in a single jump. This is a common movement in the sport of CrossFit, which…
For those of you that are unfamiliar with what a double under is, well, I can’t really say I blame you. A double under is the passing of a high speed jump rope not once, but twice under your feet in a single jump. This is a common movement in the sport of CrossFit, which…
Having graduated with an MBA and having done fairly well for myself in life so far… it’s not often I feel like a total idiot, but a couple of days ago… it happened. There I was in CrossFit class, in an incredibly equipped industrial style gym with about 15 people in it… all of whom…
Have you ever wondered, even though you really want to, why you don’t work out or eat well on a daily basis? Well, here’s the dealio. When it comes to health and fitness in this world, there are three types of people. The first just doesn’t care enough to ever learn anything that will work…
“What are you grateful for? It’s amazing how your day, mood & perception can instantly change if you focus on the GOOD things in your life. What’s yours right now?” This was a seemingly random Facebook update posted by Chris Winfield just a few days ago, a man whose knowledge, habits, attitude, and drive for success (and…