As I write this post, I just turned 30 years old last week, which naturally made me reflect on the last 30 years of my life as anyone who has just turned 30 does – well actually the last 25, because who remembers stuff until they’re 5 anyway, right? Either way, I got to thinking…
Quite a few people struggle with leaving things unfinished. In fact, I used to struggle with this very thing myself. There’s a lot of psychology and brain chemistry at play when it comes to motivation, and the reasons humans behave in certain ways. This has a huge effect with the conventional advice that most big…
So, I have a confession to make. I haven’t always been the productive person I am today. Truthfully, I’ve never been a person with an overabundance of natural energy. Some people are naturally energetic, like my wife. She’s up and moving with a smile on her face within 3 minutes of waking up… but not…
Having graduated with an MBA and having done fairly well for myself in life so far… it’s not often I feel like a total idiot, but a couple of days ago… it happened. There I was in CrossFit class, in an incredibly equipped industrial style gym with about 15 people in it… all of whom…
Have you ever wondered, even though you really want to, why you don’t work out or eat well on a daily basis? Well, here’s the dealio. When it comes to health and fitness in this world, there are three types of people. The first just doesn’t care enough to ever learn anything that will work…
Vegas. Man… that’s one crazy ass city. I just returned from getting married in Las Vegas about a month ago (yes, it was planned), where I took that picture from our hotel room at The Mirage. It was my first time there. I heard it was going to be an awesome experience, but I had…
“Time is a created thing. To say ‘I don’t have time,’ is like saying, ‘I don’t want to.”– Lao Tzu This is one of the best quotes I’ve ever read about time. What it basically means is, we all have the same 24 hours each day. What we choose to do with those hours is…
As I write this post, it’s spring time. People are busy with ‘spring cleaning’ or as I call it, getting rid of all of the junk they have accumulated over the years. If you haven’t noticed by now, I’m not a big supporter of excess things. In fact, I’ve often written about the massive opportunity…
You know why habit rhymes with rabbit? Because at the end of the day, they both end up at the bottom of a big ol’ bunny hole. Hey, I thought it was funny :), but I digress. On to the point of this post – how to stop being lazy. Let me start with a…
Caution. Total rant on the way, including a bit of harsh language. I promise there is a lesson in this, but trust me. I have to tell you the story first. It sometimes amazes me how little value many people put on their time. I don’t know if they just don’t think about it, or…