internal dialogue

How to Hack Your Internal Dialogue to Completely Change Your State of Mind

ByCody Wheeler

Make sure you play this video before reading this post. Not only will it leave you with chills, but it’s vital to the lesson you’re about to learn. Why did I start this training with a super nerdy reference to a Captain Picard speech? Well… Because I derive a lot of my awesomeness from Captain…

Accomplishing Short Term Goals, Try This Unconventional Approach
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Accomplishing Short Term Goals, Try This Unconventional Approach

ByCody Wheeler

Quite a few people struggle with leaving things unfinished. In fact, I used to struggle with this very thing myself. There’s a lot of psychology and brain chemistry at play when it comes to motivation, and the reasons humans behave in certain ways. This has a huge effect with the conventional advice that most big…