You know how awesome it is to dance when people aren't watching? It's great. There is no one to laugh at you, no one to please, no one passing their judgments on you about your moves. It's just pure. You move how you want to and you thoroughly enjoy it. Well, what if you could do the same thing with your life accomplishments? Have you ever decided not to do something because you were worried about what people would think? What if you could completely let go of worry. Some of us are … [Read more...]
Can’t Sleep? Read These Three Easy Steps to a Better Night’s Sleep
You wouldn't think sleep would be part of productivity training, but it is. Think about it. If you're tired, groggy, and lethargic every day from not sleeping, you're not going to get a whole lot done. Trust me. I've been there. You're tired as hell, yet you still toss and turn throughout the night. You adjust your pillow and sleeping position repeatedly to try to catch a few hours of sleep before you're back to the grind the next day. Your mind moves a mile a minute about things you … [Read more...]