As I write this post, I just turned 30 years old last week, which naturally made me reflect on the last 30 years of my life as anyone who has just turned 30 does - well actually the last 25, because who remembers stuff until they're 5 anyway, right? Either way, I got to thinking about the practices in my life that have chiseled and forged me into the person I am today, and there was one that really stood out. Sure, I could make a big massive list post about everything that has helped me so … [Read more...]