You wouldn't think sleep would be part of productivity training, but it is. Think about it. If you're tired, groggy, and lethargic every day from not sleeping, you're not going to get a whole lot done. Trust me. I've been there. You're tired as hell, yet you still toss and turn throughout the night. You adjust your pillow and sleeping position repeatedly to try to catch a few hours of sleep before you're back to the grind the next day. Your mind moves a mile a minute about things you … [Read more...]