Lift. Rest. Lift. Rest. Blah. Anyone who has ever worked out in any sort of regular fashion knows how boring and repetitive it can get. This was the case for me for basically the last year. I was bored with my fitness, and it was affecting not only my health, but my motivation and productivity, in a big way. So I made a change, a change that is turning out to be pretty awesome - but more about that in just a minute. Let's talk about how this is going to help you. Why Fitness is So … [Read more...]