how to do double unders

How Tim Ferriss Taught Me To Do Double Unders, & The 10,000 Double Under Challenge

For those of you that are unfamiliar with what a double under is, well, I can’t really say I blame you. A double under is the passing of a high speed jump rope not once, but twice under your feet in a single jump. This is a common movement in the sport of CrossFit, which…

How Tim Ferriss Taught Me To Do Double Unders, & The 10,000 Double Under Challenge

For those of you that are unfamiliar with what a double under is, well, I can’t really say I blame you. A double under is the passing of a high speed jump rope not once, but twice under your feet in a single jump. This is a common movement in the sport of CrossFit, which…